Guiding you toward balance and confidence therapy in New York

Helping you calm the noise of anxiety, overthinking, and perfectionism.

Trust yourself and move forward.

Helping you calm the noise of anxiety, overthinking, and perfectionism.

Trust yourself and move forward.

Whether you prefer the comfort of your own space or the grounding of a face-to-face setting, we’ll find what works best for you.

Early morning virtual appointments are also available for professionals who need support before the day begins.

1 Village Plaza, Suite 204, Kings Park, New York 11754, United States

Today

By Appointment

Closed Major Holidays

Slow down. Breathe. You're welcome just as you are.