The Guided Mind, Mental Health Counseling, P.L.L.C
Therapy Options
Forensic Focus Areas
Therapy Options
Virtual therapy for clients in New York and Florida
Life can be hectic, making it challenging to get to an office for therapy. That’s why I offer convenient telehealth services for adults across New York State and Florida. Virtual sessions can fit into your busy schedule, allowing you to receive the support you need from the comfort of your own home.
In-person sessions for clients in New York
For those who prefer face-to-face interactions, I also provide in-person counseling sessions in Kings Park, NY
Wherever you are, I’m here to support your unique journey toward healing and growth.
*I offer therapy services to individuals 18 and older *
Focus Areas
Forensic Focus Areas
Therapy Options
Anxiety & Overthinking
Learn to manage racing thoughts, reduce worry, and feel more in control of your mind.
Perfectionism & All-or-Nothing Thinking
Break the cycle of “never enough” and build self-compassion without losing your drive.
Rumination & Self-Doubt
Stop the mental replay and second-guessing. Gain clarity, confidence, and peace of mind.
People-Pleasing & Self-Esteem
Say no without guilt. Set boundaries and reconnect with your values and voice.
Life Transitions
Support through breakups, career shifts, moves, and identity changes.
OCD & OCPD
Support for intrusive thoughts, compulsions, rigidity, and perfectionistic control patterns.
Avoidant Personality & Other Personality Disorders
Build emotional insight, reduce avoidance, and create more secure and connected relationships.
Relationship Challenges
Improve communication, untangle patterns, and build relationships that feel safe and fulfilling.
Forensic Focus Areas
Forensic Focus Areas
Forensic Focus Areas
I offer specialized therapy for individuals involved in the criminal justice system, including those on probation or parole in New York. My approach is compassionate, respectful, and focused on helping you move forward with confidence.
Specialties:
- Probation and parole support
- Internet addiction and problematic online behavior
- General forensic related therapeutic support
I understand how shame, stigma, and the challenges that come with reentry, accountability, and rebuilding your life can make it difficult to ask for help. Whether you’re fulfilling a court requirement or seeking support voluntarily, I offer a space for honest reflection, skill-building, and long-term change.